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Tue, 11 Apr


Boxmoor Primary School

Back bends, walkovers and splits

These are key skills in class that need more focus. In securing these skills, the student is able to develop more complex and exciting acro skills. This workshop will focus on the key building blocks to develop and secure this skills with excellent technique.

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Back bends, walkovers and splits
Back bends, walkovers and splits

Time & Location

11 Apr 2023, 12:30 – 14:00

Boxmoor Primary School, Cowper Rd, Hemel Hempstead HP1 1PF, UK


About the event

This workshop is aimed at our Level 2+ Acro Dancers - it will focus on the building blocks to develop the strength and flexibility to achieve back bends, walkovers and square splits. Securing excellent technique in these skills is crucial as a student progresses through the Acrobatic Arts Levels. They are also skills were are commonly used in Acro and Lyrcial routines at competitions. 

A student must be able to push up and hold a bridge with good tecnique to attend this workshop. 


  • Back Bends, Walkovers, etc

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